The distances for each discipline (swim, bike, run) are:
Super-sprint – 400m open-water swim, 13km cycle (2 laps) and a 3km run
Sprint – 750m open-water swim, a 26km cycle (4 laps) and a 5.5km run
Further details on the course can be found here.
Youth & Junior – min. age is 15 and max. age is 18 years old (at 31 Dec 2016)
Individual super-sprint – min. age is 15 years old (at 31 Dec 2016)
Individual sprint – min. age is 17 years old (at 31 Dec 2016)
Sprint team relay – min. age is 15 years old (at 31 Dec 2016)
Please note, ages are calculated on 31 December 2016 in accordance with British Triathlon rules.
A full breakdown of the 2016 entry prices are available here. A booking fee will apply to all entries.
Alternatively, you can enter for free with Macmillan Cancer Support – just simply raise £300 in sponsorship. Find out more and enter here.
If you are keen to race alongside your friends you can request a ‘mates wave’ when entering. Simply choose a code-word unique to you and your friend(s) and make sure you all enter the same code-word on the entry form. You must all be entered into the same category and distance. There will only be a limited number of mixed ‘mates-waves’ so enter early to avoid disappointment.
Yes, you can choose either individual super-sprint, individual sprint or sprint relay. There is also a super-sprint race for youth and juniors, along with a corporate challenge.